Wellness Corner

Welcome to ’s Wellness Corner! Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.

Mental Health Impacts All of Us

One in five children struggle, or at some point in their life will struggle, with their mental health.
Half of all mental-health and substance-use conditions start before age 14.
Approximately one in five students who could benefit from additional mental-health supports does not get them.

Need Help Immediately?

Contact NYC 988 for free, confidential,mental health support.

Call 1-888-NYC-WELL

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School Resources

If you are feeling: anxious, over-whelmed, angry, sad, helpless, please know that you are not alone. is here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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Contact Guidance Counselor

CONTACT

NYC Public Schools Mental Health

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hOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a name makes it easier to talk about and to ask for help. Choose how you may be feeling below and hover over the card for more on how to help!